Have you ever set a goal and not achieved it?
It’s quite common for people to get stuck in a never-ending phase of setting goals and then quitting them shortly after starting – and accomplishing nothing at all.
Why do people do this?
One of the biggest reasons is a lack of commitment to their goal. Without commitment a goal will gradually shrink in importance, and the enticement to quit will seem much more attractive, especially when barriers cause setbacks and delays.
Yet, if you make a solemn commitment and then continually remind yourself of it, you’ll be much more likely to persevere and achieve the goal.
Here’s how to commit to your goals:
1) Ensure that every goal you set is of essential importance to you
This can be tough because we so often mislead ourselves into thinking we want one thing when we want something completely different. Take time with this part of the process, and be sure that you identify what you really want.
Why do you want it?
What will it do for you?
What positive things will it bring to your life?
How will it help you?
How will it make you feel when you have accomplished it?
Write it down and keep it close so you can refer to it as often as necessary if you feel your commitment beginning to slide.
Also ask yourself if your goal is worth the effort and sacrifice that will be needed to achieve it. If you can truthfully answer yes, you are on the way!
2) Think about what will happen if you don’t follow through
Would nothing happen if you don’t achieve your goal? If not, then you need to raise the ante! You have to make your goal the most important thing in the world, and if you don’t do it, you’ll deal with negative consequences. Even if you have to indulge in a bit of “make believe” in order to do this, do it. For example, play up the fact that you’ll lose respect for yourself if you don’t follow through; or you might agree to give up something you love if you don’t make it happen.
3) Renew your commitment daily
It’s easy to be committed when your goal is new and your driving force is high, but you need to be able to remain committed – no matter what! Each day when you wake, read through the goal and stress again how vitally important it is to you. Promise yourself that you’re going to do as much as you can to work on your goal that day, and every day until you achieve it.
No one can achieve your goals for you. If you want to achieve them, you’ll have to find the strength of mind required to keep going. Inactivity and procrastination are usually nothing more than bad habits. Turning those habits into something more positive and productive is as simple as taking it a day at a time and working your hardest to change your life. The more committed and determined you are to making your goal happen, the more likely you’ll do just that.